“When I started coaching sessions with Georgia I was feeling ‘stuck’. I had ideas but almost felt paralyzed in what to do first. Georgia’s careful and skillful questions helped me to uncover some of the beliefs that were holding me back, such as “I’m too old” or “I’m lazy”. Both of these beliefs were proven to be untrue, which motivated me to follow through and start working towards my my goals.
Georgia was also very skilful and empathic at helping me feel held and supported, never pushing me or rushing me, or making me feel ‘less than’ if I had not hit a target. She created a space which was welcoming, warm and positive, which encouraged me to challenge myself and move beyond my comfort zone. I always felt in control of my sessions, which was a really empowering feeling.
By the end of our sessions together, I had achieved the goals I set out to complete, and felt more energetic having come out of that ‘stuck’ place. I felt more positive and motivated. Without Georgias’s coaching and questioning skills, and without being held accountable, I believe it would have taken me a lot longer to shake myself up and make the changes needed in my life. Thank you so much Georgia!!”
- Elaine Jenkins